HeMīhini tapahi muka taiahohe pūnaha tino tika e whakauru ana i ngā hangarau whatu, miihini, hikohiko, me te rorohiko. Ehara i te mea ko te mīhini tonu anake te mea e whakawhirinaki ana ki tana mahi, engari ko te whakamahinga tika me te
te tiaki auau. Mā te tiaki tika ka pumau te whakaputanga, ka kounga teitei ngā hua, ā, ka roa ake te ora o te mīhini.
Te Tiaki i ia Rā
Horoia te moenga mīhini, te pane tapahi, me ngā pūoko hei tango i te puehu me te paru.
Whakakorehia ngā mea mura (hei tauira, ngā karapu, ngā toenga kakahu) hei ārai i ngā tūponotanga ahi.
Whakawāteahia ngā ipu para kia maeneene ai te tukunga o ngā rauemi.
Tirohia te pēhanga o te kaiwhakahaere hau i mua i te tīmatanga hei whakarite i te kounga o te tapahi.
Tirohia te pouaka whakamatao, horoia hoki ngā tātari kia kore ai e wera rawa.
Tirohia ngā hononga paipa hau me te wai katoa mō ngā turuturu.
Horoia ngā karāhe tiaki me te arotahi mō te tika o te tapahi me te roa o te wā e mau ana te karāhe.
Tangohia te puehu mai i te pūoko tuaka-Z hei karo i ngā whakaoho rohe.
Te Tiaki ā-Marama
Horoia, whakahinuhinuhia hoki ngā reera ārahi me ngā whatanga.
Tirohia ngā taumata hinu i roto i te pūnaha hau/waipēhi, ā, whakakīia anō mēnā e tika ana.
Pupuhihia te puehu o te kāpata hiko ki te hau maroke.
Horoia ngā pana rohe kia tika ai te taunga.
Ringihia te wai mai i te pūwhakapūngao hau.
Te Tiaki ā-Hauwhā
Tirohia me te whakaū i ngā tīwiri katoa o te whakawhiti, tae atu ki ngā mea kei runga i te pane tapahi.
Whakakapia te wai mātao ki roto i te pouaka whakamatao.
Tirohia, ā, whakakapia ngā mata tapahi (te maitai waro) mēnā e tika ana.
Tuhipoka Haumaru: Whakawetohia te hiko i mua i te mahi i ngā mahi tiaki.
Wā tuku: Hepetema-29-2025
